DARK SIDE OF MOTIVATION

 

•        In this blog, I demonstrate about dark side of motivation . Motivational speeches are important because they work to inspire you, improve creativity , reduce fear. But somehow  motivational speech has some disastrous disadvantages too. Some ways over-motivation can lead self-sabotage include making rash decisions and taking on something beyond one's capabilities. Over motivation can also make people neglectful of others whose help maybe needed, increase anxiety and perfectionism, and lead to burnout. On the other hand, external motivators can distract students from learning the subject at hand. Often one needs to escalate the rewards and punishments overtime to maintain a certain effect level. But it became challenging to provide appropriate guidelines for student behaviors as a result of the negative impact of over-motivation.Like too much of anything in life,too much motivation can be bad for you. Being under motivated is rarely good for you but being over-motivated can be worse. People in an over-motivated state are often more easily controlled by their emotions and their temper, which only makes the situation harder to turn around. One should stop listening to motivational speakers blindly. Because when the tempting voice of the motivational speakers fall into the ears of listeners, it brings along with it less motivation and more self-doubt and low-esteem.

•        Some motivational speakers make us believe that human being can do anything they want & there is no boundary of their ability. But the reality is every human being has different special characteristics. None can do anything they want. They have many limitations. For example, naturally, fishes can swim in the water, monkeys can climb on trees easily & birds can fly in the sky. Birds cannot swim, fishes & monkeys cannot fly. They have their own quality & uniqueness in their own field. Similarly, every human being has their own ability & uniqueness. They cannot shine in all the sectors at a time. After hearing motivational speech people start to believe crazily that they can also do anything they want. So when they don't be able to success in any of their action, they start to think that they are useless. Sometimes because of this kind of depression, people go for committing suicide which is now a common case for us & a very harmful result of over motivation. Some times over motivation cause of arrogance .

Motivation can be a powerful force that drives individuals to achieve their goals and aspirations. However, there is also a dark side to motivation that can have negative consequences. Some examples include: Burnout: Excessive motivation can lead to burnout, which is a state of physical, emotional, and mental exhaustion caused by prolonged stress. Obsession: When motivation turns into an obsession, it can lead to destructive behavior, such as neglecting relationships, ignoring personal health, and sacrificing ethical values. Unethical behavior: Motivation can sometimes lead individuals to take unethical actions in order to achieve their goals, such as cheating, lying, or manipulating others. Anxiety: High levels of motivation can cause anxiety, which can impair performance and lead to further stress. Overconfidence: Over-motivation can sometimes lead to overconfidence, causing individuals to take unnecessary risks or overlook important details. Overall, it is important to be aware of the dark side of motivation and strive for a healthy balance between motivion and self care.

•        Effects change, still, when you introduce the possibility of being motivated by different pretensions or systems. When this happens, there’s now an fresh complication your thing might get frustrated not because it was too onerous to sustain, but because a new interest burgled it of momentum. For this kind of person, the angles are the same, but now you have contending provocations which draw from the same limited set of time, trouble and enthusiasm Often this can affect in an endless cycle of new ideas trumping old bones , as you ever chase the provocation high of the idea, and neglect the fairly emotionally neutral phase of simply doing the work .To be fulfilled, thus, requires throwing cold water on yourself to cool down these provocations, rather than trying to turn on the fire.  Motivation can come from a variety of sources and in both positive and negative ways. Positive motivation is the type of motivation a person feels when he expects reward and Negative motivation is the type of feeling a person gets when he expects punishment ,but there are several ways we can get out from this situation. https://www.psychologytoday.com/us/blog/evolution-the-self/202105/10-ways-being-overly-motivated-can-impede-success

 

 

Another negative side of motivation is the pressure to meet unrealistic expectations. When individuals are highly motivated to succeed, they may set unrealistic goals for themselves or feel pressure from others to achieve more than is realistically possible. This can lead to feelings of frustration, anxiety, and self-doubt, and may even result in depression or other mental health problems. Additionally, overly competitive environments can create a negative side of motivation, where individuals become overly focused on beating others and lose sight of their own personal growth and development. This can lead to resentment, isolation, and an unhealthy work culture. To conclude, while motivation is an important factor in achieving success, it is important to maintain a healthy balance and avoid the negative side effects that can arise when motivation becomes excessive or unbalanced.

ref: https://www.linkedin.com/pulse/why-motivation-dead-sharone-houri.